Top 10 Best Weight Gainer SupplementsGaining weight, oftentimes, can be just as frustrating as trying to lose it. One of the biggest obstacles to gaining weight is often due to an insufficient daily caloric intake. After all, how does eating — calories worth of chicken, rice, and vegetables sound everyday? Weight gainers were designed with this in mind — to be a quick, convenience, and high-quality alternative, packed with large amounts of anabolic protein vs serious mass, carbohydrates, and calories per serving. Keep in mind, weight gainers are different than your standard protein test p and winny cycle With higher amounts of protein, carbs, and calories, the top 10 weight gainers below help to support the following:
Best Mass Gainers - Top 10 Weight Gain Supplements Complete Guide - Pump n Inc
What is the difference between whey protein and mass gainer? Mass gainers are protein too. Mass gainer contains more calories than regular whey protein. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake.
Good mass gainers contain non sugar complex carbos for prolonged energy supply. What would suit any one if one wants to build muscles? If one wants slow gains with controlled body fat percentage, a whey protein would probably be enough. Alternately, you can also use both mass gainer and whey protein to avoid gaining too much fat. Does one still need protein? If someone has already built sufficient muscle mass and ready to cut fat, then whey protein would be suitable because his body still needs to hang on to the muscles one have already built.
This prevents muscle catabolism from all the cardio one do to lose fat. This is important so that after one have lost the unwanted fat; there will still be muscle definition. Whey protein is suitable for both bulking and cutting phase. The purpose of protein is to aid muscle recovery and repair muscle tissues so that the muscles can grow bigger and stronger. If one does not work out, then there is no need for recovery.
Since his body does not store protein, it will just be a waste of money. If he takes mass gainer without exercising, there is a chance that his daily caloric input is more than his output, and he might gain fat instead of muscle and he is just wasting money buying supplements. If one have any liver or kidney problems, or family history, please check with a medical practitioner first.
The body will generally consume the protein it needs and excrete remaining nitrogen in urine, after the protein has been broken down. This is why it is important to have healthy liver and kidney functions.
If one is taking a high protein diet from supplements and diet, just make sure he is drinking plenty of water. Sir m body is so lean and slim ….. Its good nd I am 19 years old my weight is 55 kg hieght is 6feet nd I am very slim not mussels nd all tht plzzz help nd suggest me what I have to take a way protien or a mass gainer nd plzzzz suggest me brand also thnk u.
Sir I m 25 and my height is 5. Gain weight pls suggest me some suppliment if required. A little information about myself: I have been weight training for about 2 months now and my main goal is to lose fat but become as big as possible with muscle and not fat. Whenever i work out I do running before hand to shred body fat. Will taking muscle mass gainer make me fat? Should I consume it if i want t lose belly fat? Is it good to have mass gainer if my goal is to become really big and strong?
I was very slim,everyone tease me,then my friend recomened Accumass weight gain Granules. I am feeling confident,and talk wth everyone wuith confident. Friends use this and gain appropriate weight. It is pur ayurvedic Product and has no sideeffect. You will see result after few months. But i m a professional bodybuilder i knew the pain behind ever bodybuilders life if you seriously want to be a bodybuilder then first go to gym do workout add muscle.
For these first use protein shakes like mass gainer nd add muscle thn start cutting fat nd use multivitamins tablet , nd amino acids are most imp for muscle development nd breakthrough so use muscle tech amino nitro nd always remember to use branded nd original product.
I am doing workout at home with dumbells. I do workout 6 days a week and have ssn anabolic muscle builder protein shake post workout daily for 6 days. Please suggest some good protein supplement which are affordable. Should I continue with this or you will recommend something else. I am 33 yrs old, Wt: I have a slow digestion issue and my metabolism is bit late need to push by drinking lot of water in morning. Also, most frequently i get stomach issues, stomach pain, loose motion, cold and hence due to that i skip my workout for couple of weeks to recover.
Every person have different body and metabolism also.. So obviously your metabolism is different in compression of your friend.. You should you gold standard mass gainer or whey protein…. Can anybody can help me out I have been going to gym for 6 months now. My weight is 67kg and height is 5. I want to build muscle but not too bulky. What shake would you suggest me? Sir I m very slim.. I me also runner.. I have read lots of blog post before jumping to your page. You have describe both protein and mass gainer, but i was looking for mass gainer.
Still i learned a lots of things from your blog. Hello I am Vegetarian and I want to gain muscle. I use to do regular heavy workout but no result.
I tried lean mass gainer once and it gave me result but not up to mark. I want your suggestion which is good mass gainer or protein which give me good result and permanent result.
I want good healthy body with cuttings. Hello, Thanks for the support Could you please suggest some Mass gainer available in Indian market. I have a slim body. I want to boild my muscles.. What types of food that i shoul eat??? Hello, My age is 33, height 5.
I have started taking mass gainer.. I workout 3 to 4 days a week for almost 1 hour.. Please let me know is the mass gainer fine for me or should i go for lean muscle.. And pls also let me know what is the result of mass gainer. Your weight Is fine now please stop taking mass gainer you should go for whey protein many types of proteins are available in market like on gold standard isolate or constant, dynamize,optimum nutrition etc I suggest you take On gold standard whey protein and please focus on your diet instead of supplement you can take oats, peanutbutter, brawn bread, brawn rice, and also many healthy diet..
Sir I m 26 years old nd my weight is 53kg I want to gain weight I m using gym from last one month so please kindly recommended me a best mass gainer.
I was suffering from anxiety disorder in past and now been cured with excess of medication and after this I started suffering from acidity and digestion problem. Your email address will not be published. Could I take too much protein? If u want to gain mass muscle den less train nd eat lean beaf nd skinless chicken. Sir me bahut hi sleep hu mujhe konsa saplyment use karna chahia. Just 1 work out in week for every muscle is enough or its just a waste of time.
Take mass gainer of optimum nutrition it shows the best results without any sideeffects. Leave a Reply Cancel reply Your email address will not be published.